Superfoods: Health Benefits, Uses and Risks

Superfoods: Health Benefits, Uses and Risks
The term "superfood" is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals and antioxidants. There are no standard criteria or legal definitions to classify a food …
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10 Easy Vegan Superfood Recipes
When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acaí or goji berries. But there are plenty of superfoods available at a regular grocery store. As part of a healthy, active lifestyle, nutrient-dense …
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Latest Seafood Receipes News

Nontraditional holiday entrees: What else can you serve besides turkey or ham?
If your Thanksgiving plans are settled, you might want to keep this story around for Christmas or the new year, when families and hosts tend to be more flexible about entrée choices. Our online Recipe Database has hundreds of shrimp and seafood recipes …
Read more on NOLA.com

Finger lime one of most expensive US fruit varieties
“Finger limes were first brought to our attention about 15 years ago when taking a trip to Australia,” says Robert Schueller with Melissa's. “We tried to get them imported from Australia, but up until today imports are prohibited.” About six years ago …
Read more on FreshPlaza

San Diego's Sushi Restaurants Have Been Serving Lobster Rolls with No Lobster

San Diego's Sushi Restaurants Have Been Serving Lobster Rolls with No Lobster
As any endeavoring sushiphile can attest, the only thing worse than eating a lukewarm, godawful sushi roll stuffed with prison-quality lobster is eating a god-awful “lobster roll” that doesn't even contain any actual lobster. It won't matter how …
Read more on Munchies_ Food by VICE

Abundant rolls, sake highlights of sushi offshoot
There's little chance of sushi fans running out of options. The latest to join the bountiful local list is Masa Sushi Ventura, an offspring of the established site in Camarillo. Basically the same menu is served at the newly open restaurant on the …
Read more on Ventura County Star

5 New Superfoods to Get on Your Holiday Table

5 New Superfoods to Get on Your Holiday Table
Holiday dinners get a bad rap for being unhealthy occasions rife with overindulgence. And while that may be true to some extent (think bottomless cups of eggnog or all-you-can eat dessert buffets), holiday eating can actually be surprisingly healthy …
Read more on Healthy Eats (blog)

Treat your taste buds to these new superfoods
Quinoa, broccoli, nuts and sardines are passe. Healthy diet enthusiasts are now curiously tucking into a new collective of nutrient-rich foods that inspire you to cook up delicious mini feasts that improve your immunity and promote wellness. Say hello …
Read more on Times of India

Help your heart by eating seafood twice a week

Help your heart by eating seafood twice a week
(NAPS)—Here's food for thought: Eating seafood can be good for your health, especially your heart. In fact, seafood is one of the leanest sources of protein and packed with omega-3s, vitamins and minerals, which helps prevent many of the chronic …
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Mussels and clambake: Make these summer seafood recipes at home
Chicken wings and sweet potato fries: Al Roker makes it a no-brainer. No fear! Chef and owner of Pig and Khao Leah Cohen is here to demystify these two delicious summer seafood recipes. Mussels. Leah Cohen. 2015-08-10T22:35:00.000Z. print recipe.
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Recipe: Grilled Salmon and Orange Salad in Toasted Coconut Crepes
1 Begin by making the crepe batter. In a blender or food processor blend the flour with the milk, water, egg, butter and salt and pulse for about 5 seconds. Scrape down the sides and then blend again for another 20 seconds. 2 Transfer the mixture to a …
Read more on AhlanLive.com (blog)