Help your heart by eating seafood twice a week

Help your heart by eating seafood twice a week
(NAPS)—Here's food for thought: Eating seafood can be good for your health, especially your heart. In fact, seafood is one of the leanest sources of protein and packed with omega-3s, vitamins and minerals, which helps prevent many of the chronic …
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Mussels and clambake: Make these summer seafood recipes at home
Chicken wings and sweet potato fries: Al Roker makes it a no-brainer. No fear! Chef and owner of Pig and Khao Leah Cohen is here to demystify these two delicious summer seafood recipes. Mussels. Leah Cohen. 2015-08-10T22:35:00.000Z. print recipe.
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Recipe: Grilled Salmon and Orange Salad in Toasted Coconut Crepes
1 Begin by making the crepe batter. In a blender or food processor blend the flour with the milk, water, egg, butter and salt and pulse for about 5 seconds. Scrape down the sides and then blend again for another 20 seconds. 2 Transfer the mixture to a …
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