2016’s superfoods include seaweed, teff, maca powder and black pudding

2016’s superfoods include seaweed, teff, maca powder and black pudding
This ‘turnip cabbage’ is fast becoming the new kale of 2016. Kohlrabi is an exceptionally rich source of vitamin C which is vital for healthy connective tissue, teeth and gums and boosts immunity. While the leaves and stems taste cabbagey, the star is …
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Revealed, the 10 new superfoods you need in your kitchen
Kale has become the Gwyneth Paltrow of the culinary world. Good for you but a bit everywhere. In fact, there are lesser-known names in the superfood sphere just as deserving of stardom. Here, writing for Healthista, Anna Magee predicts 10 and talks to …
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7 Unique Superfoods To Eat This Year, Because Quinoa Can Get Boring
When it comes to healthy eating, we often hear about the latest and greatest superfoods. With the constant influx of new research, we are always learning about new nutritional powerhouses, so it’s good to stay on top of all the unique superfoods you …
Read more on Bustle

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