Key to beating depression?…The answer will surprise you

Key to beating depression?…The answer will surprise you
And the mood-boosting benefits are even greater when both omega-3 and antidepressants are taken, according to a “super study” which combines the results of 13 trials with 1,233 patients. Lead researcher Dr Roel Mocking from the University of Amsterdam¬†…
Read more on Express.co.uk

Black pudding: is it really a superfood?
Fried breakfast lovers faced are rejoicing as black pudding has reportedly joined the ranks of kale, blueberries and pomegranate as a superfood. The blood sausage, traditionally eaten with a full English breakfast, is being celebrated as a great source …
Read more on The Independent

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