How To Make Simple And Delicious Sushi (part 2 of 2)

How to make Simple Sushi at Home Part (2 of 2)

1. 2 cups of short grain sushi rice, 2 cups of water, wash and rinse for a couple of times and soak the rice for 1 hour.
2. Use the rice cooker or a pot of water over medium heat to cook the rice. Bring to boil, turn to low heat for 10 minutes and turn off the heat, cover and sit for another 15 minutes until the rice cooked.
3. Making rice vinegar: 1/3 cup of rice vinegar, 2 TBS of white sugar, 1/2 tsp of salt, 1 tsp of dashi.
4. Pour the vinegar mixture on rice and stir well.
5. Let rice cool down for a few minutes until within the room temperature.

Basic ingredients needed: sushi wrapper, cucumber, avocado, wasabi, ginger, salmon, yellow fin tuna, cooked shrimp, mayo, shicimi, ponzu sauce, eel sauce.

You can make: cucumber roll, avocado roll, salmon cucumber roll, salmon avocado roll,
tuna cucumber roll, tuna avocado roll, shrimp cucumber roll, shrimp avocado roll. You can also add spicy mayo and drizzle eel sauce. Enjoy.

How To Make Simple And Delicious Sushi (part 1 of 2)

How To Make Simple And Delicious Sushi At Home.

how to make simple and delicious sushi (1/2)

1. 2 cups of short grain sushi rice, 2 cups of water, wash and rinse for a couple of times and soak the rice for 1 hour.
2. Use the rice cooker or a pot of water over medium heat to cook the rice. Bring to boil, turn to low heat for 10 minutes and turn off the heat, cover and sit for another 15 minutes until the rice cooked.
3. Making rice vinegar: 1/3 cup of rice vinegar, 2 TBS of white sugar, 1/2 tsp of salt, 1 tsp of dashi.
4. Pour the vinegar mixture on rice and stir well.
5. Let rice cool down for a few minutes until within the room temperature.

Basic ingredients needed: sushi wrapper, cucumber, avocado, wasabi, ginger, salmon, yellow fin tuna, cooked shrimp, mayo, shicimi, ponzu sauce, eel sauce.

You can make: cucumber roll, avocado roll, salmon cucumber roll, salmon avocado roll,
tuna cucumber roll, tuna avocado roll, shrimp cucumber roll, shrimp avocado roll. You can also add spicy mayo and drizzle eel sauce. Enjoy.

The Sushi Chef with Masaharu Morimoto

On the Art and Practice of Sushi

Published on May 16, 2016

Masaharu Morimoto is most famously known for being an Iron Chef, but there is another side of him we don’t get to see too often. In addition to his life on TV, Chef Morimoto is a successful restaurateur who has worked long and hard to build a team that can create great food at each of his restaurants. We spend time with Morimoto at two of his restaurants, Morimoto in Chelsea and Momosan Ramen & Sake in Midtown.

Morimoto had two dreams when he was a child, to become a sushi chef or a professional baseball player. After sustaining an injury he dedicated his life to sushi and since then has applied himself to the art and practice of sushi every day. As Morimoto says, “I don’t want to be a celebrity or a celebrity chef. I want to be known as a legitimate chef.”

What $400 Gets You at One of NYC’s Most Expensive Sushi Restaurants

On this episode of Consumed, host and sushi aficionado Kat Odell visits Sushi Ginza Onodera, the New York City outpost of an acclaimed Tokyo omakase restaurant, to try the many-coursed meal that sets diners back $400. Is it worth it? Watch the video above for an inside look.

Saito: The Sushi God of Tokyo

Sushi Saito is a 3 Michelin Star sushi restaurant, and many regard it as the best in Japan. We got to spend the day with Saito, to ask him about his work, and to eat his soul shattering sushi.

$3 Sushi Vs. $250 Sushi

Teriyaki Chicken Sushi Roll Recipe

In this video recipe Chef Devaux shows how to cook a delicious uramaki sushi roll (inside out sushiroll) with a tasty chicken teriyaki cucumber filling and topped with thinly sliced avocado.
The video recipe shows you all the steps required to make this, from how to cook the teriyaki chicken to how to assemble and cut the uramaki (insideout) roll.

Enjoy Nigiri Sushi

Enjoy Nigiri Sushi

Nigiri sushi is a two-kind sushi, meaning it is made of sticky rice and a topping. The topping is one of  a type of fish or other seafood as I know . Tuna, eel, octopus, prawns, shad, snapper and haddock are only some of the seafood  of the usual preferences for the topping of nigiri. There are times when the seafood topping or neto is held together by a small piece of seaweed , this will make nigiri steadily . Making nigiri need a lot of patience on the part of the aspiring sushi chef. Because the toppings used are traditionally served raw, the seafood used is of the highest quality is very important . Only the freshest should be chosen to ensure that the sushi served would taste and look attractive. Adding to that, no one wants to be worried about health problem in terms of having to serve not  fresh appetizers.

The sticky rice needs to be cooked with Japanese rice vinegar, salt and sugar. Once the rice cools, making nigiri can be started by forming clumps of rice by hand. Only then can the neto or seafood topping be added. Many people serve variations on a platter in order for the dish to look more inviting. Making traditional nigiri would take a long time to perfect and it would not be advisable for people who are meaning to make a lot of pieces in a short time. People who would like to serve nigiri in a food establishment should have a look at how a nigiri maker works to have an idea of how convenient it would be.

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Such machines are valuable for restaurants that serve different kinds of sushi because they can make batches of orders quickly and consistently. Most of these are also compact that business owners will not need to worry about the space that it would take in the kitchen counter. It is important to check the production capacity before getting in the business of buying one. For instance, it would not be practical to invest on an expensive machine that can produce countless pieces in an hour if it is intended to be used for a small food stall. Some of these even have features of doing different kinds of nigiri sushi which means a different shape for the sticky rice. Those would be perfect for allowing more creativity in arranging the platters to be served. A nigiri maker is quite easy to use. Even if the person attending to it is not exactly a sushi expert, the dish would look quite appetizing.

Melvin Wee’s passion is sushi business and perfection. He is the founder of sushimachines.com.au, a site dedicated to sushi lovers all over the world making it possible to perfectly reach the best sushi ever. Sushi is a Craft that needs love and perfection and with the use of Sushi Making Machine such as the Nigiri Machine… perfection is achieved.

5 Super Foods for Super Weight Loss

5 Super Foods for Super Weight Loss

The following superfoods are smart, low-calorie choices that will benefit your weight loss efforts:

Green Tea – Researchers suspect that the catechins (helpful phytochemicals) in green tea may trigger weight loss by stimulating the body to burn calories and mildly decrease body fat. So indulge in either a hot cup or a nice tall iced glass of green tea.

Broth- or tomato-based soup – Soups can help reduce hunger before meals and increase your feeling of fullness.

Low-calorie green salads – Having a low-calorie salad – which is not defined as one that’s loaded with croutons, high fat dressings, and cheese – as a first course can help you feel full, thereby reducing how much you eat with your main course.  Wisely choose your ingredients, and its high fiber content can be the key to helping you fight cravings later in the day.

Yogurt – Including dairy products as part of your healthy diet may promote your weight loss efforts.  Choosing a light yogurt may help you fight off hunger pangs due to its combination of protein and carbohydrate.

Beans – A great combination of fiber and protein, beans help you feel full longer, which means they may work to curb your between-meal appetite.

Water – Water is your body’s lifeblood, and you should be drinking it through your day. It’s a great no-calorie beverage, and you can get it by drinking unsweetened tea, flavored unsweetened mineral water, regular water with lime or lemon, or even in your cucumber.  In addition to helping flush toxins from the body, it can also help you feel full.  So when those hunger pangs strike, try drinking a glass of water before grabbing that snack.

High-Fiber, Whole-Grain Cereal – Whole grains in general help boost fiber and the nutritional value of your meal.  One of the easiest ways to give your daily diet a whole-grain boost is to have a bowl of higher-fiber whole-grain cereal as breakfast or a snack.

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Four Super Foods For Super Nutrition

Four Super Foods For Super Nutrition

There are at least four superfoods that will super charge your body.The four foods are beans, blueberries, broccoli, and oats.Let’s explore the benefits of each.

Beans

Beans contain low fat protein, fiber, b vitamins. They also contain the minerals Folate, Potassium, and Magnesium.Beans have lost favor over the years because most people have opted for more fatty animal protein. But they are making a come back since most of the modern ailments, cancer, heart disease, and diabetes, have been associated with excess meat consumption. The fiber in beans has been proven to keep your blood sugar form rising rapidly. They provide a slow burning energy. There is one simple fact, beans fill you up and cause you to feel full longer thus creating a way to lose weight.

Blueberries

The health benefits of blueberries is impressive.They contain Polyphenols, fiber, vitamin c, and plethora of minerals. They are low in calories and provides all important Carotenoids.Blueberries provide the antioxident Ellagic acid. Studies have shown that fruits filled with Ellagic acid can help prevent cancer. Also, the tannin found in blueberries reduce inflammation of the digestive tract. This tiny little blue fruit also helped create something called the french paradox. That refers to people in France that have a very high intake of dietary fat and yet have less heart issues than most Americans. This is due to the fact that the Flavonoids in berries and grapes has been shown to reduce cholesterol.

Broccoli

The health benefits of broccoli are almost too numerous to mention. But the big benefits are high in vitamin C, Folate, beta-carotene, and fiber. It is also a good source of vitamin K. It is a member of the cruciferous family.Broccoli along with cabbage seem to provide the greatest protection against colon cancer. The National Cancer Institute list broccoli as one of it’s superstars when it comes to preventing cancer.

Oats

This grain contains fiber and is very high in magnesium, Thiamine, and Selenium. The fiber in oats is a known cholesterol reducer. Studies have shown that 3 grams of soluble fiber, the kind found in Oats is sufficient to reduce cholesterol 8-23 %. People who suffer from type II diabetes find that oatmeal has a beneficial effect of controlling blood sugar. one of the best breakfasts you can eat is a bowl of oatmeal with either wheat germ or flax seeds added.

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