The Health Benefits of Sushi

The Health Benefits of Sushi

Health Expert Peter Nielsen Explains the Health benefits of Fish & Sushi
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In this video:

Sashimi is just sliced raw fish, sometimes dipped in sauces and sometimes served with sushi. Sushi is any food dish consisting of vinegared rice, usually served with some other toppings, but not always. It happens to often be served with various types of sea food, either cooked or raw, and perhaps even a mix of the two; but that tradition simply comes from the primary food staples of the locations where sushi originated (not Japan, by the way). Sushi can be served with just about any toppings or none at all.

Want the text version?: http://www.todayifoundout.com/index.php/2011/12/sushi-is-not-raw-fish/

Sources:

http://en.wikipedia.org/wiki/Sushi
http://en.wikipedia.org/wiki/Sashimi
http://www.sushifaq.com/sushiforbeginners.htm
http://gojapan.about.com/cs/sushilinks1/a/sushi1.htm
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