This amazing algae blesses all of our lives by holding our sushi together. But its benefits extend beyond structural integrity of California rolls! It’s packed with so many valuable nutrients that it deserves to be the star of its own show. For starters, only 8 grams of seaweed provides much more calcium than a glass of milk. Intrigued? Keep reading below to discover all of the health benefits of seaweed!
Defends Your Liver.
Brain Booster .
Could be Used in Treatment Against Obesity.
Cancer-Fighting Properties. Video Rating: / 5
2016’s superfoods include seaweed, teff, maca powder and black pudding
This ‘turnip cabbage’ is fast becoming the new kale of 2016. Kohlrabi is an exceptionally rich source of vitamin C which is vital for healthy connective tissue, teeth and gums and boosts immunity. While the leaves and stems taste cabbagey, the star is … Read more on Daily Mail
Revealed, the 10 new superfoods you need in your kitchen
Kale has become the Gwyneth Paltrow of the culinary world. Good for you but a bit everywhere. In fact, there are lesser-known names in the superfood sphere just as deserving of stardom. Here, writing for Healthista, Anna Magee predicts 10 and talks to … Read more on Daily Mail
7 Unique Superfoods To Eat This Year, Because Quinoa Can Get Boring
When it comes to healthy eating, we often hear about the latest and greatest superfoods. With the constant influx of new research, we are always learning about new nutritional powerhouses, so it’s good to stay on top of all the unique superfoods you … Read more on Bustle
Seaweed Is the New Kale: 11 Hot Food Trends for 2016
Remember the summer of the cronut or the mania surrounding food trucks? Burgers, cupcakes and coconut water have all had their moment on the plate, but the obsession disappears almost as quickly as it’s digested. Next year promises a new crop of food … Read more on CNBC
Obese Billy Smith told he had two years to live sheds 13st with superfoods
‘I feel fantastic and I am determined to carry on. It feels so good to be able to resist the temptation of fatty foods, I have found my willpower.’ He added: ‘Losing weight has given me a new lease of life. In two years, Carol and I will have been … Read more on Daily Mail
High-end ‘super dorms’ find home in the Loop
The new “super dorms” are finding homes in historic Loop buildings that are way past their prime. Developers of historic buildings that are renovated can apply for a 20 percent federal tax credit if the structures are on the National Register of … Read more on Chicago Tribune